AFTER THE CLEANSES™ Medical Medium® Compliant programs


Get the plant-based recipes and support you need to start or maintain the Medical Medium® lifestyle 
for long-term success.

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I'm here to help you...

Do you feel stuck in your health journey because you don't know how to manage your diet? Or are you bored with the same recipes over and over again? Or frozen in moving forward because you just don't know what to do next? Or simply, you can't do all the things you want to do with family and friends because of your health issues?

All these are common problems for many people starting a plant-based or Medical Medium® lifestyle. But these are all problems that can be tackled more easily than you think. My approach to helping people overcome these obstacles is a thought-provoking process of transformative learning. My holistic method is based on realizing, understanding, and making baby-step changes. By doing this, you position yourself to be successful...long-term.

I can help you identify what diet and lifestyle changes need to be made. All it takes is to make the decision to change and to find the right guidance and support to stay-on-track. After 14 years of following a plant-based diet and sharing my recipes with over 6 million people around the world, I'm excited to say that I have the experience to guide, motivate, and support you.

Let me help you get started!

You deserve more.

My Approach

Forming a plan towards the health of your dreams

1. Clear out harmful
foods + habits

Begin with a focused plan of which foods and habits that need to be eliminated for optimal health, including "troublemaker" foods. This may be the hardest part - breaking bad habits. But with a clear vision of where you want to be both in the near and distant future, you will identify, remove, and replace these items with healthy, non-toxic alternatives.

2. Replace with healthy foods + habits

After identifying what needs to be removed, you will need to learn which foods and products need to be brought into your life and understand why these choices are so important. Once you do that, it will be far easier for you to see progress and the improvements you are looking for and then you can start improving the things that matter the most.

3. Support + motivation for long-term success

Self-development is not a static thing, but a dynamic process. Life is changing and you will also see huge changes in yourself and your health through your self-development process. So you need to constantly readjust your plan to be in alignment with the given conditions with support and motivation - and I'm here to help you along the way.

My Current Courses

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