Do you feel stuck in your health journey because you don't know how to manage your diet? Or are you bored with the same recipes over and over again? Or frozen in moving forward because you just don't know what to do next? Or simply, you can't do all the things you want to do with family and friends because of your health issues?

All these are common problems for many people starting a plant-based or Medical Medium® lifestyle. But these are all problems that can be tackled more easily than you think. My approach to helping people overcome these obstacles is a thought-provoking process of transformative learning. My holistic method is based on realizing, understanding, and making baby-step changes. By doing this, you position yourself to be successful...long-term.

I can help you identify what diet and lifestyle changes need to be made. All it takes is to make the decision to change and to find the right guidance and support to stay-on-track. After 14 years of following a plant-based diet and sharing my recipes with over 6 million people around the world, I'm excited to say that I have the experience to guide, motivate, and support you.

Let me help you get started!